25 May, 2023
You might have heard of tongue chewing lately.
It’s a technique that has gotten popular after...
19 May, 2023
The first step to mewing is putting your tongue up against your palate. But how far back should it be...
13 May, 2023
Breathing is an essential part of life, and when it comes to mewing, mastering the art of breathing correctly...
12 May, 2023
Believe it or not, there are many more mewing techniques than just putting your tongue against your palate....
11 May, 2023
Mewing, a facial exercise technique that promotes proper tongue posture and correct facial growth, has...
09 May, 2023
I’m all about preaching the benefits of mewing, but there are always two sides to the coin.
The...
06 May, 2023
Thumbpulling, also known as interoral facepulling, is a facial exercise rooted in Orthotropics.
It...
02 May, 2023
One of the most common questions I hear is whether your tongue should touch your teeth when mewing.
The...
02 May, 2023
One of the most common concerns while mewing is trouble breathing. As someone whose spent hours researching...