22 June, 2023
Thumbpulling is an orthotropic exercise that involves pushing against both sides of the palate to split...
20 June, 2023
Facepulling, quite literally, is all about pulling your face. But what exactly does it entail?
Facepulling...
18 June, 2023
Chewing, swallowing, and drinking are actions we perform every day, often without giving them a second...
17 June, 2023
When it comes to facial aesthetics, a well-defined jawline often takes the spotlight.
Many techniques...
17 June, 2023
Are you interested in improving your facial appearance and breathing through a simple practice called...
14 June, 2023
We know that mewing can impact bone structure
But, the role of facial muscles in mewing is less discussed....
13 June, 2023
Mewing, a technique derived from the field of orthotropics, has gained significant attention in recent...
05 June, 2023
Originally, mewing was made for younger children to fix their malocclusions.
This spread fear amongst...
29 May, 2023
Do you chew gum everyday? Yes, no? Well, a lot of people do.
But, did you know that chewing gum is...