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Does Chewing Gum Help with Mewing?
Chewing gum is something that most people do every day. But, you might be surprised to learn that chewing...
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What is Tongue Chewing & What Does It Do?
Tongue chewing has recently gained attention as an unconventional technique to improve jawline definition,...
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How Far Back Should My Tongue Rest?
The first step to mewing is putting your tongue up against your palate. But how far back should it be...
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How To Breath While Mewing: A Comprehensive Guide
Breathing is an essential part of life, and when it comes to mewing, mastering the art of breathing correctly...
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Soft Mewing 101: What It Does, and How To Do It
Believe it or not, there are many more mewing techniques than just putting your tongue against your palate....
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Does Mewing Make You More Attractive?
Mewing, a facial exercise technique that promotes proper tongue posture and correct facial growth, has...
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Are There Any Risks in Mewing?
I’m all about preaching the benefits of mewing, but there are always two sides to the coin. The...
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Should You Do Facepulling?
Facepulling, also known as thumbpulling or interoral facepulling, is a facial exercise rooted in Orthotropics....
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Should Your Tongue Touch Your Teeth When Mewing?
One of the most common questions I hear is whether your tongue should touch your teeth when mewing. The...
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